Many women experience bladder or bowel issues, pelvic pain, or painful sex at some point in their lives. These challenges often result from muscle weakness, tightness, or changes related to pregnancy, childbirth, hormonal shifts, or aging.

The good news is that lasting improvement is possible. At Healthcore, we use Rehabilitative Ultrasound Imaging (RUSI) to visualize how your pelvic floor and core muscles function in real time. This noninvasive, pain-free tool helps you connect with your body, see your progress, and optimize results through guided movement and feedback.

Our program combines evidence-based exercise, education, and simple lifestyle strategies to restore pelvic health, reduce pain, and enhance confidence and intimacy.

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